November 4, 2026.
Carla Soto
An engineer in love with cooking and creative processes who decided to bring her passions together and share her experiments and recipes through social media. A while ago I was diagnosed with Hashimoto’s thyroiditis and hypothyroidism, and she decided to focus on the positive and use her creativity to create recipes that help my body function well. All her recipes are gluten-free and lactose-free (cow’s milk), and low in sugar. Even though, she doesn’t consume white sugar, in sweet recipes she uses coconut sugar or dates, which are unrefined sugar sources.
You can get her recipes and more info in her website, youtube and following her on Instagram.
https://www.youtube.com/channel/UCgOtaC04v_CHzbwTZNprDZA
@lauucooks